Grief, Loss & Life Transitions

Have you ever felt like your contract with life has been broken?  Maybe you were raised hearing “You reap what you sow.  Karma is a bitch. Do right, get right.”Etc.  However, none of the statements that at an earlier time brought a predictable comfort can make sense of your life now. So there is not a lot of peace, and your smile is a forced courtesy for others. 

That’s how loss and grief feel when there’s not been sufficient resolution. Time can heal a lot, but not if there’s been insufficient resolution. How do we know if there’s been sufficient resolution? We can feel it. Then we can be seen rejoining life. Maybe with a smile that’s more than mere courtesy.  

There are research-proven methods for effectively grieving loss and coming to terms with the past and present. It’s a better way forward.  Let’s find it together.